Side to Side Jump Leg Squat is body weight best exercise to target your lower body. You can also raise your heart beat up and engage your core with this leg workout exercise, must perform this exercise with speed as fast as possible.

How to Do Side to Side Jump Leg Squat?

Step 1. Start with your feet together and hold your hands front of you.
Step 2. slowly jump to one side and land on your toes and same time squat down, breathe in here and then stand up, breather out here.
Step 3. Now when you stand up same time jump to your other side and do the same.
Step 4. Repeat the same for complete the set.

Important Note:

Try to perform this exercise as fast as possible.

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