Online Health & Fitness Services!
We provide online fitness coaching for weight loss, fat loss, muscle building, conditioning, full-body shaping, rehabilitation, etc. for both men & women around the globe.
How it Works?
My first step starts with a questionnaire (Sign-Up Form). The Questionnaire is a set of questions like, what is your height, weight, your fitness goal, current whole day diet, any medical issue, current body shape(picture), body measurements, food allergy if any, etc. These questionnaires help me to understand you better to design effective video-based workouts and diet plans.
What we provide?
We provide online through our website video-based gym workouts, home workouts no equipment needed, home workouts with equipment like kettlebell, dumbbells, barbells, any equipment is available at your home and nutrition (Diet) plans in PDF. I track your progress every week and according to that I change the training method, exercises, and meal macros.
If needed, we also give Video Calling to our clients to check their exercise Posture, motivate them, build more confidence, make them understand what should be training like. correct their mistakes and bust some myths.
Our Training Skills!
We design workout & diet according to individual needs. Your workout could be a combination of different training methods every time I, change it like, Strength Weight Training, Cardiovascular, Advanced German Volume, Circuit, Yoga, Pilates, Cross, Tabata, HIIT, Continuous, Fartlek, Plyometrics, Kettlebell, Functional, Suspension Training, etc,
How we track your progress?
I always recommend to my clients please send me your current picture, when he/she become our member, maybe with or without a face, we also advise them to take full body measurement every 15-20 days, also when we speak on phone, I always ask about your progress. So this is how we track your progress.
It would be better, if you will speak with me once before start your fitness journey. If you are really serious about your health & fitness goals.
How to join?
My all fitness and nutrition plans come with a full money-back guarantee, if you don’t see the results as promised.
Once you click on Sign-Up It will redirect you to Sign-up page on my website. You can find 3 membership plans there when you scroll down. Decide your membership plan & Click on Join Now, then Add to Cart.
Remember maybe you are looking for only a diet plan or workout plan, then pricing is different. I suggest better discuss with me about your requirements.
Fill all the Questionnaire and in the end, there are different types of payment methods you can find, I prefer select direct bank transfer or Indian people can pay via credit card through pay u money payment gateway, international people can bank transfer or via pay-pal.
I do run some discounted offer time by time. If currently, I am running any then when you will contact me for training will give you coupon code applies on checkout & get a discount. Feel free to call/WhatsApp me +91-8146574532 for information.
Remember, My all diet and fitness plans come with a full money-back guarantee and satisfaction. I know my training and knowledge can help. I have helped more than thousands of people in their fitness goals, improving health and with more energy and happiness, helping them to achieve more success, focus on work, family, and day to day daily life.