We give online personal training coaching services for men to build muscles, get six pack abs, weight gain or loss and lifestyle transformation.


We provide online personal training for women to lose weight, fat loss, full body toning and overall holistic health improvement.

Online Personal Trainer and Nutritionist!

Online Personal Trainer & nutritionist

Transform your body with internationally certified online personal fitness trainer, Weight Loss Coach and Nutritionist for Men and Women. Parambodyfitmind is your one stop shop for customized fitness and nutrition counseling, which helps you achieve a fit body and mind.

Howdy Friends! I Am Param and I welcome you all to My Digital Space – Parambodyfitmind!  We, Believe that a healthy body rests in a healthy mind and modern science backs us with evidence.

We are “Parambodyfitmind” have over 15 years of experience in the fitness industry and witnessed more than Thousands of Body Transformations so far.

We Guarantee Results & Satisfaction Or Your Money Back!

Does a Question Pop-Up In Your Mind – How Can someone Promise Guaranteed Result in fitness industry, When we know that each body is different! Well, that’s what We Understand and that is how we personalize our “Guaranteed Results” Nutrition and Fitness Plans because every individual is different! Yes, you heard it right-Different Individual and therefore Different Personalized Nutrition and Fitness Plans.

Recently, for fulfillment to the growing demand for Effective diet and workout plans, we have entered into the “Digital Space”. We have started our online platform that will reach out to our customers, all across the globe to fulfill their requirement of personalized nutrition and fitness plans. Enrol today to make the change in your life by choosing health and fitness. Parambodyfitmind is a fast growing fitness brand of international repute.

The results speak louder than words!!

Before and After Body Transformations
Before and After Body Transformation picture
online personal training for women
online personal training
online fitness coaching results
online personal training benefits
Before and After Body Transformations
online personal fitness training results
achieve your goal with online personal training

I’m witnessed uncountable of Body Transformations so far. You can Find hundreds of them on My Website Testimonials Page.

My Method of Online Fitness Training ?

My Online personal training & nutritionist services method is very simple and effective. I provide personalize online Video based Home & Gym workout plans as well as customized diet plans.

Get Your Free Fitness Consultation !!

Get in touch with your Online personal trainer & nutritionist for your free online fitness consultation. Fill the short form below and I will Personally Get back to you as soon as possible.

Online Personal Trainer & nutritionist

Online Personal Fitness Trainer

Online Personal Training Coaching!

Achieve Your Fitness Goal With well experienced Online personal fitness trainer & nutritionist ! Get Into the best shape of your life. Get 1-On-1 Online fitness coaching From an Professional weight loss coach & Body transformation Expert. Who will individually help you in Weight loss, Shed Layer of Body fat, Gain Muscle, Get Leaner, stronger and transform your body in just 12 Short Weeks.


Online personal trainee sunmeet Singh testimonial

Param is very knowledgeable and enthusiastic Personal Trainer. He knows, how to motivate his lazy clients and make them to follow diet and workout plan properly. Highly Recommended. 

Sunmeet Singh , Review
Online personal trainee Gagan batth testimonial

Param Sir Online Personal Training Services are remarkable. Paramjit does an excellent job with his clients. I have incredible energy, my strength, endurance and muscle mass have improved in just matter of months.  

Gagan Batth , Review
Online personal trainee jaspreet singh testimonial

He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned and I would highly recommend Param Sir “Parambodyfitmind”. 

Jaspreet Singh , Review
Online personal trainee mani pabla testimonial

Thanks so much for the training ” Parambodyfitmind”. I learnt lots from it. As we have choice to choose online training sessions for achieving the goal, I have tried all but thanks Param Sir to provide me with something actually that works! Highly Recommended. 

Mani Pabla , Review
Online personal trainee randy punia testimonial

Looking for personal trainer to weight loss, fat loss, muscle building, health improvement etc. your search ends here. 

Randy Punia , Review
Online Personal Training for Women

Param Sir is Internationally Certified Personal Trainer and Nutritionist. Having worked with other personal trainers, I can say that Param Sir is one of the best. 

Rhythm Singh Randhawa, Review
Online personal trainee saloni saini testimonial

Perfect result and service. ..had wonderful experience with parambodyfitmind ..everyone should contact for best and fast results 👍👍💪💪

Salony Saini, Review
Online personal trainee subrata das testimonial

It was my honour that I got Mr. Param as a online trainer. He helped me to reduce all my body fat through his diet chart and exercises. Now, he is helping me in bulking followed by cutting in next few months.

Subrata Das, Review
Online personal trainee Ena Singh testimonial

Paramjit’s holistic and personalized approach, along with utmost professionalism and caring makes him an excellent coach and trainer.

Ena Singh , Review
Online personal trainee yasika testimonial

The results I have achieved with Param Sir Online Personal Training are incredible. Sir professionalism, individualized exercise programs & Meal Plans, advance knowledge and dedication toward his clients. Highly Recommended. 

Yasika , Review

(1) Workout any where anytime:

There is no limit of time and place as one can do workout according to one’s suitable place and time via online personal training. Parambodyfitmind provide best video based personalized home and gym workouts according your fitness needs.

(2) Best way to get advice from top experts:

The most important benefit of online personal training is this one can get both training and advice from the top level of fitness experts related to workouts and customized diet.

(3) Time flexibility:

There is no need to wait for sessions as you can set your workout schedule according to your wish.

(4) Pocket friendly:

As compared to offline training you have to pay less for online training.

(5) Stay motivated:

another benefit of online training is you remain motivated throughout which is not possible in case of offline training. Parambodyfitmind main motive of online training is to make you your own personal trainer.

(6) No Dependency:

As I told your earlier our main motive is to make you your own personal trainer. So you no need to depend on any one you can workout your own and which is best for you. Most of the time, we totally depend on our offline personal trainer and when he/she quits job or left for some where then we lose our interest and motivation that we have gained through his/her personal training.

Join Us online today for your body transformation, Select your membership plan Sign-Up Today and Stay Connected with Us on  Instagram and YouTube for Daily Updates, Offers and Discounts.

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”