Standing Front two-dumbbell raise is good exercise to target your front deltoids muscles as well as improving overall shoulder strength. You must perform this exercise with tempo to get better results.
How to do Standing Front two-dumbbell raise Exercise Properly?
Step 1. Start with Feet shoulder width apart, dumbbells on front of your thighs, with palms facing down, shoulder width apart grip. Step 2. Keep your back straight, engage your abdominal, Keep slightly bend in elbows all the time. Step 3. Slowly breathe out and raise the DB up until your arms are slightly above parallel to the floor. Step 4. Pause on top, now breathe in and slowly go back to starting position again. Step 5. Repeat the same for complete the set.
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