Hi, this is my Body Transformation From 52 kg weight to 75 kg Lean Look. As I work very hard for it, but work hard it not enough, if you don't have right guidance. I saw people want to save money on personal training because they think it is expensive but they spend months and some time years without any improvement. They don't think how much time they are spending each day, membership, diet and supplement etc cost. Anyway my main motive was to tell you guys right guidance is every important you should have you right coach whom you can trust, who can observe you and guide you accordingly. thanks param sir

Hi thanks buddy for helping me achieve this ripped look that I always wanted thanks I really appreciate brother what u r doing and giving people happiness. Regards. Jot sam

Hi this is my crazy 4 weeks body transformation. i was already doing workout but was not getting gd result what i always want it, So one of my job friend told me about param and i met him told him my goal and time i want to achieve then he said give me Ur 4 weeks and i can help u to achieve Ur target. He also trained with me and as u can see my body transformation difference in my picture. I am really very happy form his training thanks a lot param sir Regard, Abhisek

I lost 21 kg in matter of 3 months only. when i stated training and diet, design by parambodyfitmind team, Special thanks to kamal sir , who as physically present at the time of training, i was 95 kg and with in 3 months i lost 21 kg, right now i am 74. Thanks to parambodyfitmind Team. Regards, Naman.

Hi this is my testimonial to Param sir, I really don't believe I achieved that naturally even i did not use any protein powder; with the help of Param sir it became possible. Only within 4 Weeks I lost 4 Kg of Fat and look at me Now….

Hi,i know param form long time but could not get chance to take training from him I am very proud i met param and he helped me alot as u can see in my body transformation picture to achieve my target only with in 8 weeks high intensity training, i dont want to loss weight even in my cutting period so i told param he guided me about nutrition and with the help of carbs and protein cycle i got ripped and keep my weight 85 kg. Right now i own a gym and helping others people .. thanks sukhi… (chandigarh, India)

With the Help of Mine Coach I changed Mine diet and realized that track cardio and home body weight exercises could be more than just slogging along on the elliptical, which helped her drop 12 kg in 4 Months. All thank To Param Sir

Hi, This is my Very Thanks Testimonial to My coach Anil Raj Mr.Muscle mania 2015 In Australia, He Helped Me a lot and still helping me to gain more knowledge about fitness and also from beginning of my career in fitness He was always with me like Big brother and keep pushing me to prove the day I was born. Here Is My 16 weeks Crazy Body Transformation. Regards, Paramjit

Hi as mine picture speaks i really work hard really hard to achieve mine body transformation in 5 months. but without Param bro it is not possible at all. He motivated me all the time give me morning wake up call and make sure mine diet and workout on track. These days so many Indian and foreigner offering free or paid online personal training but only i wan to say if u r reading mine testimonial you are on right place with genuine fees..Randy Punia

Hi this is my best testimonial to parambodyfitmind when i started workout i was 125 kg and I was not very regular in gym and even when i was went to gym could not train properly then i met param sir he put in outdoor training and guide me about proper diet, and also advice me to come in gym in evening and do ground in morning. Sir use to say this word all the time Vikash u doing great i am very proud of from you, Very few client can do this kind hard work what u did and doing then i feel more motivated and worked more hard. So slowly slowly i become very regular to ground activities and gym as well within my 8 month hard work i lost 45 kg and now i am around 78 kg now. and right now i am getting lean body mass workout and i can see my slightly visible abdominal muscle now. i am very happy thanks sir Regards,…. Gary Mohali, India