Hi this is my crazy 4 weeks body transformation. i was already doing workout but was not getting gd result what i always want it, So one of my job friend told me about param and i met him told him my goal and time i want to achieve then he said give me Ur 4 weeks and i can help u to achieve Ur target. He also trained with me and as u can see my body transformation difference in my picture. I am really very happy form his training thanks a lot param sir Regard, Abhisek