Hi dear, This is my Testimonial to my brother paramjit singh. He is best Personal Trainer and nutritionist, We all need to have some faith in us and our trainer then there we can achieve our fitness goal. Thanks bro for your Right Guidance and Right motivation.

Hi this is my testimonial to my trainer param He is very good trainer.

i, This as u can c my weigh loss progress in my picture. when i started workout with param sir i was 75 kg. Because of my Extra weight i was alot worry and in stress all the time. I can do very hard training but i need some kind motivation so I start training from param sir. Then with in 6 months hard training and a lots of mat exercises i achieved my goal and now i am 50 kg and i am very proud now. Even sir is very proud on me because i also did very hard training. Now a days i recommend param sir to obese people who want to loss weight and get fed up for doing wrong dieting on their own. Regard, Yasika mohali India

Dear Param Sir, This is my testimonial to Param Sir, When i Started My weight Loss Journey I was 88.9 Kg and i was not able to walk because of my Lumber Spine Issue, Doctor Told me complete rest and put me on medicine. But i felt i was not recovering from my back pain even it was getting worse day by day. I already know param sir, He told me already, medicine and bed rest is not solution of back issue JP.You have to do gym and back strengthening exercises and make your diet right . Then one day i understood what pajji saying and start workout, Now it been around 6 month now i have 80 % back problem solved and now i can do squat and bend over row exercises as well. Now My Weight Is 73kg I have improved a lot means a lot All credit to param Sir. Still i am working out as pajji guide me, you will see my second body transformation with 6 packs abs well. Thank you, Jaspreet Singh JP

This is my first 20 week lean Cut Transformation, i am very happy with result. Really Appreciate Param Bro. Now we have started abs goal will post soon new body transformation with six pack abs- Gurmukh

Hello, i love to write about Param Sir Training.. He is Amazing Well Experienced Personal Trainer, Once You Hire him You no need to hire any other Dietitian or physiotherapist or nutritionist or another personal trainer..Thanks Param Sir For my body transformation

“When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members - Vighnesh Naik

Hello This is my testimonial about parambodyfitmind, They provide best online services regarding Diet and Workout Plans. I used to take workout and diet online from some one else. But then whenever i face any issue i have to email so not answer on time. But in Param Sir case  I was able to call him day time any day and sir always found the solution of my problem regarding diet and workout.. I was 94 when i started follow the program written by param sir, now i am 77 kg , I lost 17 kg in 5 Months now we are working on getting lean muscle mass. Regards, Jaspreet Singh

Hello, I started Training With param when i was 99.5 Kg and Right Now i am 75 Kg all natural. I love to testimonial about param, He is really amazing Trainer, Great experience . Regards, Sandeep Gulati

Hi, as my picture speaks my dedication, what ever i have done normally people says it is not possible specially when u are female. but with the help of self motivation and right guidance i have dropped weight and fat. I say to every one please follow right diet and workout. thanks