Exercise is not about lose weight or gain. It's all about improve your health and enjoy your life. But working out in gym in online training param sir make it so effective and enjoyable. Always answer my doubts. Ravinder, Canada.

Hi this is my testimonial to param sir. He is best ever Trainer Who trainer me very genuine guy and always think his clients as GOD. I am Very thankful-Gagan

Life is not easy and not the fitness journey. I was suffering with back pain and doctor told me to go for surgery this is one selution we have. I knew param sir already. I called sir and sir motivated me  for gym workout. I did as per param sir instructions and now results are front of you. I recovered from my back pain and also did weight loss and get good natural body as well. All thanks to param sir

Life is hard and We all have to work hard for survive. I bet you all without full support from your body it is really hard to get is going properly. I was overweight in 2017 115kg but without your own motivation nothing is possible. No trainer or dietitian can do any thing if your are not really. So be in first your self  get your will power strong. But right guidance is the key of success for this i really thanks to my personal trainer Param.

Thanks you so much for the training @parambodyfitmind. I really learnt lots form it. As we have choice to choose online training sessions for achieving the goal, I have tried all of that but thanks param bhaji to provide me with something actually that works! So thanks you-Mani Pabla

Hi dear My name is hardeep singh and this mine weight loss body transformation. I been working out past few years. My self I am also Gym owner and personal trainer. i also helped so many people in their fitness goal but as you know when time comes to transform your own body. we need to talk to some one. I know may be you guys thinking wrong but it is true. Even when param sir decide any his own body fitness goal we normally talked to each other and discuss about our progress, diet and workout strategies. in first pic my weight was 90kg and right now it is fluctuate 72-75 kg. Works hard but work smart with right guidance is the key of success..

Here is my testimonial to my coach paramjit singh.. He is amazing personal trainer and dietitian. i have done this mine second transformation first we lost weight now we target six packs. always love to train with param sir. very kind and genuine personal trainer always motivated me and encourage to do more smart work.

I am very thanks full for "Parambodyfitmind' Team And Specially Raj Amrit Personal Trainer. Who Was Physically Present at the time of mine Fitness journey. Love Parambodyfitmind Team Guidance and the way they guide people.G kaur

Hi Param sir is very good trainer. I was 110 and Now i am 55 kg. It does not happen in one day but it happen slowly as most of us are students and want to lose weight. But with right guidance it is possible with right way. As I have seen my few friends they did their weight loss with the help of Google and you-tube. But now they have stretch mark all over their body, Lose skin, Nutrition deficient, Sick all the time, Worse is they lost their immunity.. I am Really very thanks for param Sir.

Most of us these days study google and start workout-out without any body guidance. But as we all know one diet or workout plan does not work of every one and we all need some to discuss our problem in fitness related diet and workout. I hired param sir as my online personal coach, Sir is very reliable person and guide me properly step by step in my body transformation. His diet and workout plan speaks it self. As you can see my natural body transformation. all thanks to param sir - Subrata Das