July 3, 2019
It’s true, isn’t it? You can blame your trainer, dietician, or even your family and friends for your weight gain. But at the end of the day, you have to take control of your life. If you do not adhere to the diet and exercise plan, even the best trainers and dieticians can do nothing about it. Learn to say “No” politely but firmly to your friends and family when they lure you into unhealthy habits. Tell yourself why losing weight is important for you. This will keep you motivated.
July 2, 2019
As My Picture Speak them-self. It is really hard to achieve your fitness goal without right guidance. most of us do it wrong way and in the end they get lose skin and so many medical problems. So i suggest to every one please lose your weight with right guidance. Hire some one good and better like I hired param sir as my personal trainer and nutritionist. If you are reading this without any doubt you can hire sir.. and your will never be disappoint. I lost 25 kg in 6 Months and It never came back.
July 1, 2019
Hi dear, This is my Testimonial to my brother paramjit singh. He is best Personal Trainer and nutritionist, We all need to have some faith in us and our trainer then there we can achieve our fitness goal. Thanks bro for your Right Guidance and Right motivation.
June 29, 2019
Hi this is my testimonial to my trainer param He is very good trainer.
June 28, 2019
i, This as u can c my weigh loss progress in my picture. when i started workout with param sir i was 75 kg. Because of my Extra weight i was alot worry and in stress all the time. I can do very hard training but i need some kind motivation so I start training from param sir. Then with in 6 months hard training and a lots of mat exercises i achieved my goal and now i am 50 kg and i am very proud now. Even sir is very proud on me because i also did very hard training. Now a days i recommend param sir to obese people who want to loss weight and get fed up for doing wrong dieting on their own. Regard, Yasika mohali India
Jaspreet Singh JP
June 6, 2019
Dear Param Sir, This is my testimonial to Param Sir, When i Started My weight Loss Journey I was 88.9 Kg and i was not able to walk because of my Lumber Spine Issue, Doctor Told me complete rest and put me on medicine. But i felt i was not recovering from my back pain even it was getting worse day by day. I already know param sir, He told me already, medicine and bed rest is not solution of back issue JP.You have to do gym and back strengthening exercises and make your diet right . Then one day i understood what pajji saying and start workout, Now it been around 6 month now i have 80 % back problem solved and now i can do squat and bend over row exercises as well. Now My Weight Is 73kg I have improved a lot means a lot All credit to param Sir. Still i am working out as pajji guide me, you will see my second body transformation with 6 packs abs well. Thank you, Jaspreet Singh JP
May 29, 2019
This is my first 20 week lean Cut Transformation, i am very happy with result. Really Appreciate Param Bro. Now we have started abs goal will post soon new body transformation with six pack abs- Gurmukh
May 26, 2019
Hello, i love to write about Param Sir Training.. He is Amazing Well Experienced Personal Trainer, Once You Hire him You no need to hire any other Dietitian or physiotherapist or nutritionist or another personal trainer..Thanks Param Sir For my body transformation
Vighnesh Naik Lean Goal Body Transformation
May 19, 2019
“When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members - Vighnesh Naik
May 19, 2019
Hello This is my testimonial about parambodyfitmind, They provide best online services regarding Diet and Workout Plans. I used to take workout and diet online from some one else. But then whenever i face any issue i have to email so not answer on time. But in Param Sir case I was able to call him day time any day and sir always found the solution of my problem regarding diet and workout.. I was 94 when i started follow the program written by param sir, now i am 77 kg , I lost 17 kg in 5 Months now we are working on getting lean muscle mass. Regards, Jaspreet Singh