Hi dear My name is hardeep singh and this mine weight loss body transformation. I been working out past few years. My self I am also Gym owner and personal trainer. i also helped so many people in their fitness goal but as you know when time comes to transform your own body. we need to talk to some one. I know may be you guys thinking wrong but it is true. Even when param sir decide any his own body fitness goal we normally talked to each other and discuss about our progress, diet and workout strategies. in first pic my weight was 90kg and right now it is fluctuate 72-75 kg. Works hard but work smart with right guidance is the key of success..