Hi this is my crazy 4 weeks body transformation. i was already doing workout but was not getting gd result what i always want it, So one of my job friend told me about param and i met him told him my goal and time i want to achieve then he said give me Ur 4 weeks and i can help u to achieve Ur target. He also trained with me and as u can see my body transformation difference in my picture. I am really very happy form his training thanks a lot param sir Regard, Abhisek

Hi,i know param form long time but could not get chance to take training from him I am very proud i met param and he helped me alot as u can see in my body transformation picture to achieve my target only with in 8 weeks high intensity training, i dont want to loss weight even in my cutting period so i told param he guided me about nutrition and with the help of carbs and protein cycle i got ripped and keep my weight 85 kg. Right now i own a gym and helping others people .. thanks sukhi… (chandigarh, India)

Hi Param sir is very good trainer. I was 110 and Now i am 55 kg. It does not happen in one day but it happen slowly as most of us are students and want to lose weight. But with right guidance it is possible with right way. As I have seen my few friends they did their weight loss with the help of Google and you-tube. But now they have stretch mark all over their body, Lose skin, Nutrition deficient, Sick all the time, Worse is they lost their immunity.. I am Really very thanks for param Sir.

I have been using Parambodyfitmind's online fitness coaching services and I am extremely satisfied with the results I have achieved in terms of weight loss. As my fitness coach told me in the beginning of my fitness journey nothing is easy or impossible. Thanks to Parambodyfitmind's online fitness coaching, I have been able to achieve significant weight loss and improve my overall fitness level.

life is hard and i was always looking for good coach for my weight loss but most fitness coach these days just will train you first week good after taking money from you and after one week start ignoring you and most the time during workout session use their phone. Anyways if there is not good fitness coach also there are good fitness coaches as well. I was very good to train with parambodyfitmind team and i really enjoy my weight loss fitness journey with them and feel the change as well as you can see in my pictures real difference. Thanks Jaspreet

Hi, I am Girish and it is my male body transformation fat to fit. If you are planning start your fitness journey then you can try virtual fitness coach because you do not have good coach in your locality or for other reasons; that is great. But there are always some points that help you get fitter quicker, better and in a fulfilling manner. This post would get you a few points that help you to get fit fast with virtual fitness coaching. Actually the wonderful news is there are ways to get amazing fitness results without having to spend twenty four hours a day in the gym.  You just need to do what to do, how to do and when to do; and consistency is the key. And once you are taking virtual coaching, you would not go wrong for sure. Thanks paramjit sir

Nothing is impossible if you have right guidance and right motivation. here is my fat to fit body transformation in 3 months with parambodyfitmind Param sir. I am really impressed with results. Life is not easy it is always hard and achieving your fitness goal comes with so many obstacles but when we have strong will to achieve your target you can nail it:- Taran

It was not easy to achieve this much 8 Week Fat Loss Transformation weight loss in only 2 months. But my coach param helped to make it possible. Through my fat loss process i have learned one thing if you have trust on your coach and your say no but and if to him and really you can see good change in body but if you google his diet and workout plan to cross verify then you are in trouble my friends. 8 Week Fat Loss Transformation is really feel good to me. Vibin

Dear Param Sir, Thank you for outlining an exercise program just for me. This is my crazy 8 Weeks ripped Fat Loss Body Transformation. I got it what i want lean body. I dont like Bulk, I like slim body but muscular with cuts. This is my testimonial to param sir, first I am very happy for mine body transformation done by you Param Sir.When you start working out or eating healthy, it will be difficult to adhere to it. Even doing 10 reps of jumping jacks may seem like a struggle. But as you keep doing it you will be ready for more complex challenges. You will build mental and physical strength for the upcoming obstacles. Obstacles that you can overcome if you sweat and struggle today. It is my best Fat Loss Body Transformation Yet. I have gained 5 kg Pure muscle mass in 8 weeks. All thanks to my hardworking motivation and param sir guidance. Thanks Again, Jassie Bajwa

Hi guys this is mine from fat to slim body transformation. I am really very thankful to "Parambodyfitmind" Param sir who helped to lose weight and get fit. from fat to slim transformation of my body was not very easy for me. as we did this all during this pandemic and through working out in home. In beginning it was not easy to workout for me due my overweight and finally with sir motivation and self dedication i did it. Dinkar Mangal Canada