Hi, I met param in England that time he was doing his personal trainer course there. he was my friend’s friend. so from that time i know him. after some time i went to German and got pr there due to my hectic schedule i gain 10 pounds and i want to shredded it he was in my contact so i contacted him he guided me on line and send me all the diet chart according German diet and with in 8 Weeks only i lost around 8.5 kg weight and 4 inches from my waist and also his body weight home exercises helped me to get gd figure.he is like brother to me. right now i am 55 kg fit girl enjoy my life thanks … Sam (German)