“I cut my body fat in half (from 19.5% to 8.3%) and lost 15 kg weight in the process and also gained good muscles. First Week may weight was 100 kg and after twelve weeks completed my weight was 85kg. This has been a pivotal moment in my life because I have exercised for a long time, but have never gotten to the point where I feel like my results have matched my effort. This is the leanest I have been in my life. I am very thankful to My brother Coach Param-Gurjant Randhawa