Hi, this is my testimonial to paramjit, he is very nice and well educated personal trainer. He helped me in so many ways like in deit , workout and when deplete and when load a carbs. I was also getting guide from other trainer as well but the way param guided me and train me time by time because of his hectic schedule he could not train me every day. But i was very happy from his guidance. As u can see in my picture that was my 12 weeks shredded body program and was not possible to achieve without help of param. thanks buddy ..regard (Bhullar.. Mumbai, India)