Finding the right online personal fitness trainer in Punjab is never easy but I am one of the first-rate online personal fitness trainer & nutritionist in Punjab. A great personal trainer and nutritionist are one of the best investments you will ever make.
A terrible Personal Trainer & Nutritionist will be a complete waste of money and could potentially damage your relationship with fitness forever. We will take you on a life-changing journey to achieve optimal health, get your desired body, and improve your fitness mindset.
You have one pro of hiring me a personal trainer in Punjab is that I am also from Punjab and I know the way of eating and living of people of Punjab besides I know about Punjabi culture and roots.
Science Based Online Personal Fitness Coaching in Punjab!
Parambodyfitmind provides science-based online personal fitness coaching in Punjab. Our main motive is after assessment of our clients set the goals according to their individualized needs like lower your body fat percentage, gain muscle, train for an event, and also be fit forever. Parambodyfitmind training programs utilize high-intensity workouts and various splits for fat loss emphasize muscle growth as well as strength. Any goals you have, We can create a plan for you.
Most importantly everything custom made no cookie cutter. Meals created using height, weight, physical activity level, workout frequency, and goals. Evenly spaced and distributed proteins for optimal muscle growth as well as various easy food choices to prevent cheating. Carbs timing to fuel your workout, grow, and preserve muscle mass. Fats maintained for hormone balance while kept in check to control caloric intake. A huge mistake I see people make is to cut out good fats.
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