Live Workout Group Fitness Sessions: INR 2999 for 1 month, 45 minute to 1 hour session, 5 sessions in a week, Wednesday and Sunday Off, Customized diet plan included, Proper guidance to make you your own fitness coach, guaranteed results and satisfaction. Our group fitness sessions are full with energy, motivation and latest science based workout and nutrient related guidance, even lazy to lazy person will get motivation and do exercise, follow diets and improve his/her health and fitness and support his/her family, Enjoy life.
Timing of Group Sessions!
6:00 am IST
Who can join?
Important note: if you have any medical history or present any health condition please WhatsApp your concern about medical condition with us at (+91-8146574532 ) and make sure you consult with us before join.
Any one, beginner to intermediate fitness level, with no body injury and medical health condition who is willing to improve his/her health and fitness can get the benefits of our live group workout fitness classes.
From our side, we don’t require anything because our trainers are highly skilled with a variety of body-weight exercises to achieve your health and fitness goals but yes if you have pair of dumbbells and yoga mat would be handy.
How to Train?
We will provide you live workout group exercise sessions through Zoom app. If you looking for our client body transformation and testimonials pls visit our official Instagram account @parambodyfitmind or our website testimonial page.
How to make payment?
For joining you can directly Internationally valid stripe pay payment gateway with your debit or credit card:- Pay with Stripe Payment Gateway Click Here and If you are looking to pay with other options like bank transfer or pay through remitly internationally or google pay India etc. Please you can WhatsApp us: +918146574532 . For collect your fitness detail to design your customized diet and know more about you, will send you sign up form once I have received the payment from you.
Book your slot today. once you have done payment, WhatsApp the screenshot of payment @+91-8146574532.
How do we train you?
We provide a variety of workouts and training methods like, Body Weight Exercises, Yoga, Tabata, Plyometrics, Zumba, Aerobics, Power Yoga, Home dumbbells, Pilates, Mat exercises, Body pump, Beach Body Workout, dance aerobic, High intensity interval training, home cardio etc. which can help you to improve your daily activity, weight loss, fat loss, full-body toning , toning, flexibility, balance, improve cardiovascular system, strength, endurance & overall health, etc.
Results may vary from person to person, as we all have different types of metabolic rates, fitness level, stress level, circumstances, dedication, motivation, medical history, injuries, wrong following diet previous history, and body type, etc.
For making our self and your self easy, we have provided all the information, you need before joining. But if you still feel you need more to discuss you can email: firstname.lastname@example.org or WhatsApp us at +918146574532 and post your enquiry.