Hi, When I started my weight gain journey i was 50 kg 16 year old, there been so many up and downs because of my study and other stuff right now my weight is 61 kg pure muscle mass and age 18 year old all thanks to my online trainer  Param Sir. Best Regards, Shayan Mittra.

Hi this is my testimonial to param sir. as you can see in my body transformation picture i have gained pure muscle mass i was 55 kg with biceps size flexed 13 inch but with param sir right guidance proper diet and workout plan, within 6 week i gained 6 kg pure muscle mass now i am 61 kg with 15 inch biceps yes it is right i have gained 2 inches biceps only in 6 weeks. thanks but nothing works until you don't follow diet and workout plan design buy param sir properly thanks again sir,

It is not easy to achieve your fitness goal without right guidance. These days most of youtubers just looking for like and more subscribers. But in real fitness you need right coach to discuss your problems because we all have problems. So he he can push your mentally and physically. I really appreciate param sir for my lean gain. I am very thankful to param sir - Karandeep Singh

Thank you for being an inspiration and continuing to be a positive motivation in so many peoples lives. I just turned 21 and I share the same dream. I gained 55 kg to 68 kg in matter on 3 months only. Keep doing nice work thanks man,, be positive.. regards . Jujar( mohali, india)

Hi this is my testimonial to paramjit he is very nice and very good advance knowledgeable personal trainer. He helped me online and get me to what look i always wanted ripped abs freak. I got that ripped look within 12 weeks with his diet and workout full body PBFM training i love that look thanks param bro…. regards, azahar safi

Hi, it is really possible to gain muscle in short of as 4 weeks. as i did it.But you must follow the diet and workout properly Very thanks to Parambodyfitmind Team and raj amrit Who was present at the time of training.

Nothing is possible without our true dedication and stick with diet and workout as we get from our trainer. Because trainer can only provide you the guidance but can not workout and follow the diet on your behalf: -Kumar