The World’s best online personal fitness trainer for women!

Get your personalized diet and workout program from the world’s best online personal fitness trainer for women to lose weight or full body toning or health improvement or any fitness goal. I help women to achieve the body of their dreams with a focus on their long term health.

Learning how to exercise safely and effectively has never been easier. I provide best online fitness coaching to helping women achieve their dreams of competing in a figure or bikini competition or Just Full Body Toning With Weight Loss.

I helps women achieve the body of their dreams with a focus on their long term health. I have been working specifically and exclusively with women for more than One Decade Now. I will customize your training and nutrition programs specifically to your goals , needs and your body .

I am using my experience and knowledge to change women’s views and misconceptions about food , body and weightlifting. As I told Earlier, I have over 10 years of experience in the fitness industry and have witnessed more than 1000 body Transformations so far.

There is no doubt that in current era, there is women empowerment and ladies can participate in all activities of life like gents but still some females feel hesitation to disclose their health issues with personal trainer but I give you guarantee that I will deal and guide you like a friend. I provides one of the best and affordable workouts and meal plans according to your needs.

I Guarantee Results & Satisfaction or Your full Money Back!

Yes! you heard it right, I Guarantee Results & Satisfaction or Your full Money Back!

I have special programs for overweight teen girls, Pregnant ladies, feeding mothers, retirees and for women suffer with health issues like obesity, arthritis and so on. I Provide Home and Gym Workout Plans For all type fitness goals and Fitness Levels For Females.

Actually I started bodybuilding as a hobby to keep my distracted from drugs and alcohol and later become a certified fitness nutrition specialist , male fitness trainer and a world class motivational figure.

My ability to adapt and develop is an inspiration to everyone around the world. I helps people to accomplish their weight loss goals by not only providing exercise and diet plans but also huge doses of motivation throughout their weight loss journey. I am a personal trainer with a contagious enthusiasm for fitness.

I also applies bio-mechanics to help female athletes improve their performance and reduce the risk of injury out on the course.

As well as creating videos of all the exercises myself; I like to make sure my female clients are doing each movement correctly and not potentially damaging themselves – by encouraging them to Whats-app Or Instagram me any time. “Parambodyfitmind” website contains hand picked supplements and diet plans along with perfect combination of workouts so once Join Me.

looking for more information about me click below!

Below Few Body Transformation Pictures Of Mine Women Students!

looking for latest my clients reviews and their body transformations pictures. Please click on testimonial page on my website.

online personal training benefits
online personal trainee Female weight loss before after picture
parambodyfitmind online personal trainee weight loss journey
online personal training
Weight Loss
“Do not pray for an easy life, pray for the strength to endure a difficult one.”
BRUCE LEE • QUOTE OF THE DAY

WHAT MY STUDENTS SAY

Online personal trainee sunmeet Singh testimonial

Param is very knowledgeable and enthusiastic Personal Trainer. He knows, how to motivate his lazy clients and make them to follow diet and workout plan properly. Highly Recommended. 

Sunmeet Singh , Review
Online personal trainee Gagan batth testimonial

Param Sir Online Personal Training Services are remarkable. Paramjit does an excellent job with his clients. I have incredible energy, my strength, endurance and muscle mass have improved in just matter of months.  

Gagan Batth , Review
Online personal trainee jaspreet singh testimonial

He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned and I would highly recommend Param Sir “Parambodyfitmind”. 

Jaspreet Singh , Review
Online personal trainee mani pabla testimonial

Thanks so much for the training ” Parambodyfitmind”. I learnt lots from it. As we have choice to choose online training sessions for achieving the goal, I have tried all but thanks Param Sir to provide me with something actually that works! Highly Recommended. 

Mani Pabla , Review
Online personal trainee randy punia testimonial

Looking for personal trainer to weight loss, fat loss, muscle building, health improvement etc. your search ends here. 

Randy Punia , Review
Online personal trainee rythm singh testimonial

Param Sir is Internationally Certified Personal Trainer and Nutritionist. Having worked with other personal trainers, I can say that Param Sir is one of the best. 

Rhythm Singh Randhawa, Review
Online personal trainee saloni saini testimonial

Perfect result and service. ..had wonderful experience with parambodyfitmind ..everyone should contact for best and fast results 👍👍💪💪

Salony Saini, Review
Online personal trainee subrata das testimonial

It was my honour that I got Mr. Param as a online trainer. He helped me to reduce all my body fat through his diet chart and exercises. Now, he is helping me in bulking followed by cutting in next few months.

Subrata Das, Review
Online personal trainee Ena Singh testimonial

Paramjit’s holistic and personalized approach, along with utmost professionalism and caring makes him an excellent coach and trainer.

Ena Singh , Review
Online personal trainee yasika testimonial

The results I have achieved with Param Sir Online Personal Training are incredible. Sir professionalism, individualized exercise programs & Meal Plans, advance knowledge and dedication toward his clients. Highly Recommended. 

Yasika , Review

GET STARTED NOW

3 MONTHS MEMBERSHIP PLAN

$293/ Rs 21,000
  • Personalized Meal Plan & Workout Plan
  • Video Workout Program
  • Weekly Updated According Progress
  • 24/7 Email, Calling & WhatsApp Support
  • Guaranteed Result Or Get Your Money Back

6 MONTHS MEMBERSHIP PLAN

$500/ Rs. 36,000
  • Personalized Meal Plan & Workout Plan
  • Video Workout Program
  • Weekly Updated According Progress
  • 24/7 Email, Calling & WhatsApp Support
  • Guaranteed Result Or Get Your Money Back

1 YEAR MEMBERSHIP PLAN

$724/ Rs. 52,000
  • Personalized Meal Plan & Workout Plan
  • Video Workout Program
  • Weekly Updated According Progress
  • 24/7 Email, Calling & WhatsApp Support
  • Guaranteed Result Or Get Your Money Back