What is Weight Loss diet plan?
If you are looking for right diet for weight loss with healthy way, you are on right place. Because most of us do biggest mistake when start our weight loss journey via cutting calories too much, eating not proper protein, doing only cardio, checking only weighing scale, losing all muscle mass with some fat etc.
In the end, they end up with lose skin, lack of self confidence and start getting sick even more. any way my main motive to explain you is health is important, may be if you are looking for weight loss only but don’t loss your health first.
Diet Plan Should be According To Your Fitness Goal, Fitness Level, and Gender, Metabolic Rate, Medical Condition, and Body Type & Circumstances. Even some time according your blood group. Please Contact me If you have any doubt.