How to build muscle and lose fat simultaneously?
Don’t get confuse about, It is really possible to lose fat and build muscle together same time. But You need to set your diet with right carbohydrates, fat and protein portion size and also your workout should be according your fitness level mostly compound movements.
Mainly I can say that it is very important to some expert, should have your back. He should monitored your weekly progress and according that he should design your workout and diet plans. I really love that I always choose lose fat and build muscle same time, whenever i decided to give my best on natural building muscles and getting six packs.