How to perform exercise with proper technique!
Most of time we failed to get proper result due to lack in proper knowledge about right Exercise technique. All Exercise Techniques is a collection of hundreds of exercises designed by Paramjit Singh to target specific muscle groups in the body. Must learn every exercise properly. Facing any issue or doubt please contact me straight now. Each specialized move is categorized by body part and a complete list of exercises appears upon selection. Simply click on the name of the Muscle and all Related short video will play demonstrating how to correctly do the exercise utilizing proper form. You will also see a beginning and end picture so you can visually check your form and ensure you get the maximum results from your time in the gym.